What you’ll learn using this:

• How to create a customized social media and screen time plan that aligns with their family’s values and rhythms.
• How to use built-in tech tools like screen limits, app filters, and family sharing settings to guide their teen’s digital habits.
• How to talk with teens about social media in a way that builds trust, not tension — using real conversation starters and strategies.
• How to respond to digital dangers with confidence, including algorithm influence, content exposure, and emotional burnout.